Boys Varsity Cross Country, Boys Varsity Football · Football page or main page??

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There are so many different variables to being a successful runner.  Below you will find a couple tips, and FAQ’s we as coaches have been approached with over the years.  All the information is meant to be only helpful in nature and not to be taken as law as each runner varies greatly in their ability, health background, etc.  If you have further questions regarding any of the topics below please see the coaches for further information or consult your family doctor or physical therapist.

CC Readings